Girl showing a portrait drawing made with crayons
Children often struggle to articulate their feelings verbally. Their vocabulary is still expanding and they might not have the words for the complex emotions they experience. Drawing offers a form of communication that transcends language limitations. It allows them to express their inner world, their dreams, their fears, and their joys in a way that is uniquely their own.
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Dwie małe dziewczynki siedzące razem w loży nad brzegiem stawu
Children need high-quality time with parents and caregivers. This quality time is what benefits children the most and can have a positive effect on them as they grow. It’s not about endless hours of time—it’s about how you choose to spend that time that truly matters. As parents and caregivers, we can make conscious choices to ensure the time spent with our children is high-quality. Here are nine tips for busy families.
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A father hugs his daughter on a park bench and they laugh together.
Quality family time is not about the number of hours we spend with our children. It's about the connection we make during those hours. It's about the laughter that fills the room as we play a board game together. It's about the warmth that floods our hearts as we share a meal together. It's about the peace that descends upon us as we sit together, reading a story or discussing their day at school.

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